Worked up the courage to try a new yoga place. It went so much better as the fellow asked me questions about why I wanted to start and explained about my health and the surgery. He then proceeded to help me modify some of the poses or showed me things that would be better to do instead as I heal but could still participate. What a difference! He suggested just starting out with once a week for a few weeks to build into it. So that is the new plan.

Meanwhile....
Goal for this week is to get to the gym to swim at least once a week.
Goal for today is walk a little further.

Going to try to keep moving as hard as it is.
Good luck with your fitness goals!