Quote:
Originally Posted by OutlawedSpirit
Usually when I take the puppy's for a walk it is through our local parks. I really do love autumn. It is my favorite season. One thing I can say that I would advise to anyone that has the means, the ax thing is a great reliever of both excess energy and stress. There isn't much more cathartic than to swing the ax and "kill' the chunk of wood when your already irritated at something.
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Do they make axes in different weights?
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BP 2, GAD
Meds: 300 mg Lamotrigine
600 mg Lithium
5 mg Aripiprazole (currently tapering off)
Clonazepam as needed
Supplements: Vitamin D, Inositol, Melatonin, L-Theanine, CBD oil
be gentle with yourself.
you are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
-max ehrmann
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