I have PTSD, depression, anxiety, chronic pain.....I have to wake up at 4am so I don't forget everything I need for the day. I will put my phone somewhere I think will be obvious, and then it is not, and I spend an hour looking for it. It usually blends in with whatever color i put it on. It is maddening and I miss any good sleep. One of my roommates is almost 70 and tries to calm me down. It happens to him a lot, and he has a lot less stuff. It is one of my most anxiety-provoking symptoms. I have not felt well lately, and I have taken the wrong train to work. I try to breathe deeply but it usually turns into a full-blown panic attack.