So, now that the days are getting shorter and colder, my psyche is in a state of chaos. I'm starting to revert to feelings of isolation, hopelessness, detachment, and having horrible anxiety accompanying all of it. I just feel stuck again. I don't know what to do - I can't go down that road again - I've been good for almost two years. Anyway, I believe my Depersonalization follows seasonal changes at times. My life is starting to feel strange to me again, I don't feel like myself, I don't even know what "myself" really is. This is ridiculous. Am I alone or are Dissociative symptoms dramatized during season changes for some of you? I feel like I'm going crazy, again.
|