So I am making an effort to do something active everyday: yard work, walking, exercise DVD etc. Part of me feels the need to show t I am making every effort possible to fight the dysthymia and avoid meds. So I walked to the library tonight. On the way I walk past one of the t offices for the group t is in. (She doesn't work at this office though.) The t in there had the blinds up and I could look right at someone's session! It was a way away from the sidewalk, but I could clearly see in. Made me so glad t keeps the blinds half shut and always down in her office.