Is inability to even start a task, being stuck, normal for us with bipolar? I heard it is. I cannot motivate myself to do anything around my house--not even for the 5 minutes I've been advised to set for myself. I'm just stuck in my chair. My thoughts just go round and round, and I become anxious and almost fearful. HOW do I do what I KNOW to do?? I have plenty of head knowledge but can't put it to action. HELP!