Quote:
Originally Posted by whenwillitend
I don't know how many times I've been told "it will get better", "just hang in there", "you gotta look to the future", "trust me, it WILL get better".
But when? WHEN? How long do I have to wait? It's been a year now! And that's just the current issues, before that was depression and abuse and confusion and fear.
I'm tired.
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Friend, I am not a doctor, but I can say that you shouldn't wait for something to happen. If the problem exist - it won't vanish by itself. You should take action! And advices like "it will get better" etc. are completely useless unless you take some action to make things to get better.
What you can do? At first you should never give up like Winston Churchill said.
As for actions - You can start with practice and reading buddhism philosophy, it talks a lot about stressful situations and our attitude. I do not trying to convince you to become a buddhist, but their philosophy is good for mental health.
Also try spending some time near nature ( maybe it is a forest, lake,river or park near you).
Start doing something you passionate about. There are probably some thing you are passionate about ( i am not talking about watching movies, listening music) like photography, writing, playing football - you name it.