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I had a nervous breakdown years ago. I was unable to focus; I was unable to reason; unable to carry on a 'reasonable' conversation; unable to work; shaking uncontrollably, having a panic attack; very anxious. It was just horrible.
I was immediately sent to a psychiatrist who immediately put me in the hospital (I signed myself in).
When you have a nervous breakdown, it's my feeling that you definitely KNOW when you're having one. You don't question it. LOL You lose control of just about everything.
I hope you're not having one. It's a terrible experience. Hugs, Lee
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The truth shall set you free but first it will make you miserable..........................................Garfield
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