Quote:
Originally Posted by pollypinkow
Is inability to even start a task, being stuck, normal for us with bipolar? I heard it is. I cannot motivate myself to do anything around my house--not even for the 5 minutes I've been advised to set for myself. I'm just stuck in my chair. My thoughts just go round and round, and I become anxious and almost fearful. HOW do I do what I KNOW to do?? I have plenty of head knowledge but can't put it to action. HELP!
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I get this way a lot. Or if I do start tasks, I can't get very far and give up. I feel frozen and overwhelmed by everything.
Best to reach out to your T or pdoc. I don't really have an answer because, I dont' have any help here. So, I just kind of have to ride it out.