I do this all the time in depression. Its like I am overwhelmed so easily, I sit and cry because I dont know what to do first. I can have an appointment that day and if I get called or asked to do something else I have a meltdown because it seems to much for me. the housework really gets me down because sometimes I just cant do it and my husband expects it to be done. I am a stay at home wife. But sometimes with dishes and laudry piled up and from having kids friends over the house just gets destroyed and I freak out. Its like my mind is spinning out of control and I will sit there for days not knowing where to start just crying about it. Also I have OCD thoughts so they make it all the worse.
When this happens it is always time for a med adjustment if it lasts for more than a couple days.