My t encourages me to call any time I need to and I have all her numbers. My problem is actually calling and talking on the phone. I'm incapable of doing it for the most part and because of that, she has given me her email address. My T is about doing whatever the client needs to feel safe. If I need contact more often to feel safe, even if brief, then we do what we need to do. That includes stopping by her office, daily emails, etc. I have been known to do hang up calls sometimes and she knows at that time that I am needing a voice and will call and leave a phone message to let me know she is there. Because of her willingness to do this, we have made a lot of progress with knowing she is consistently safe, which has allowed for more learning and growing and healing for us.