((((dalila))))
i think learning to trust your therapist is important b/c it teaches you that not everyone out there is going to use and abuse you. but at the end of the day it is a one-sided relationship b/c of the professional boundaries. now that you know u can trust someone else maybe u need to learn to trust urself...the dbt could help immensely there but at the same time if u feel ur current arrangements are working , well if it ain't broke don't fix it! perhaps u could slowly wean off ur therapist and into the dbt course?