(((((((((((( Dalila ))))))))))))
I have never had CBT therapy, so I can't offer an opinion. I do want you to know that I stand in awe of how far you have come and how much you have grown.
I suggest talking to your t about this situation and see whar she says.
Hugs,
Jan
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
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