so far a bit of panic thismorning about unimportant stuff and i am just trying to let myself know they are unimportant.
i have things i need to do today to keep my mind off going to T.
i am bringing my friend to her doc appointment and that will take most of the morning and some of the afternoon or longer depending on what they find.
after that i think i will come home and graft and maybe nap before i go to T.basically trying to stay calm.