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Can you tell your T that he isn't getting your grief?
I hope you can make that appt. soon with the hospital.
Your cousins might not have any idea about how you feel. Maybe they are thinking that you haven't contacted them?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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