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Old Oct 11, 2012, 01:39 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by seventyeight View Post
i seem to be withholding the truth more and more. it's like i don't feel safe with her any more.
This ^ seems big and in need of being explored.

Good work bringing up all those issues in session. It doesn't sound like they were resolved for you, though? Will you bring up the snapping in the next session? I don't think of it as that therapy is getting worse but as you are working through issues which are coming up which causes things to wax and wane. Sounds normal actually. Sorry that you are in distress.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
Miswimmy1, seventyeight