Quote:
Originally Posted by homeostasis
-- cut anything you can nuke in its package, as food. My fave was a The Bomb Burrito, I remember... how I ate those now, no idea. Cut the burger joints, esp McD. Got a headache eating McD on a roadtrip a year ago... that's what happens when you don't eat it regularly, nasty.
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Great advice homestasis,
I agree here, too. Have to eat fresh fruits and veggies, packaged and processed food doesn't give the brain what it needs to function adequately!