Quote:
Originally Posted by Miswimmy1
I'm going to be alone all day tomorrow... And I'm having flashbacks of when I was in crisis before I met t. I feel like I'm not stable enough to be alone that long... The thought of that sets me into a wave of anxiousness
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Where are you going to be alone? Will you be able to be on the computer? If so, just be on here and chat with us and pretend you aren't alone. Really, you wouldn't be alone as there would be members here to talk to you.
I think this is all anxiety kicking in. I know how you feel, mine has been horrible all day. I think it is taking over today and causing you to worry about everything. Listen, I am sire when you go see your T it will all get better

. Just tell your T what is going on. I know it's hard, but it is going to be okay, I promise

. You aren't alone.