Quote:
Originally Posted by littlemssunshine
Hi all,
I have been making great strides in recovery, but lately I have fallen in a bottomless pit of depression. I don't want to leave my apartment. I don't want to get out of bed. I just want to cry. I went to my classes yesterday, but had to miss one because I couldn't stop crying and feeling like a failure all day. I have a therapy session tomorrow and let my therapist know what I was going through. The past couple of months, thoughts of SI have increased and I almost went through with it on Tuesday. Finally, last night, after missing class and reflecting on everything that was a mess and how messy everything is right now, I started cutting again just to get it out. I am just unendingly sad/depressed/numb/unmotivated right now. I feel so useless, even though I know God has a purpose for me and loves me as I am. I just can't forgive myself for anything and want to cry. I have a lot to do and I just don't care about any of it right now. I just want to feel okay again. It was almost a full year since I cut last October, and I have only hurt myself with scratching (fingernails) since then. I thought I had made so much progress, but nothing seems to stick right now. I feel so alone in all of this.
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first of all, congratulations on your one year anniversary

thats big!
second of all, its a good thing you see your t... let us know how it goes. i have no doubt that she will be able to help you through all of this, and help you feel a little bit less overwhelmed...
i am curious... how is school going? i know that you were diagnosed ADD and began meds for that. is school getting any easier? or are you feeling overwhelmed? because that could play a big part. and since you mentioned that you had to skip a class because you were crying... that made me wonder about school. because usually stress magnifies previous stress we have (if that makes sense.)
try to eat healthy, get enough sleep, pace out your school work so you dont feel buried, breathe. its going to be ok. you are right: God does have a plan for you. you are such an amazing, inspirational person. dont forget that

you can do it! keep posting...
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
