I don’t know I just get overwhelmed I guess. It could be a normal day yet I get very emotional I don’t know where it comes from. I cant focus and see very little joy in anything. Other days like today im fine.



Lately I do. They keep swinging back and forth one day to the next. Sorry I’m not really expanding on your questions I just don’t have any answers.
I’m trying to get up the nerve to start therapy. Im to the point where I don’t how long I can keep going without some help but I have a lot of reservations about it.