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Old Oct 12, 2012, 07:29 PM
Confusedinomicon Confusedinomicon is offline
Magnate
 
Member Since: Feb 2011
Location: Antarctica
Posts: 2,164
Meds disrupt REM sleep. Thats why you still feel tired.

Trippin wrote a beautiful post on sleep maintance. Ill link to it when I get on a laptop.(its still on the 1st page)
Thanks for this!
MommaR