hi D, welcome I knew there were lurkers out there haha. You are on so many meds it sounds. Which ones can you take a break from? I get sluggish liver and do cleanse here and there.

I have adderall too. I don't take it everyday. It's really harsh on the body. If you can take a break from that one for about a week, you might notice a good improvement when you start it up again.

Also, I've had great results with the fresh lemon squeezed in ice water, pretty amazing results. Take care, thanks for joining us and saying hi.