My husband has been in a really bad, negative mood last few days. I feel guilty bc I know he has to process and deal w/ my anger/negatively often and this is a rare thing for him but I am still taking it way personal!

So, instead of looking to him to lift me up like I usually do (prolly too much), I'm trying to think of a small, quick self- adjustments. I say small and quick bc I am buried in mid-term mumbo jumbo and don't have a lot of time to devote to self- care this weekend but feel like I need to devote some.

So, dear Sisters and Brothers of the slightly twisted minds , what are somethings you do for self care? And I am flat broke so I am also looking for ideas that don't cost money lol.