I'm sure many of you can relate to this. I feel conflicting emotions right now. Yesterday I told my T about this panic attack that I had, and we talked about it and had a really great session. I left feeling relieved. This feeling continued this morning when I woke up. But I don't want to be dependent on T. I'm already feeling attached to her and I resent it. (Yesterday was only our second session) When I came to this realization I burst into tears. Ugh what is wrong with me today?? I feel so anxious now and my next appointment isn't for 2 weeks!
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