i've been following his blog site for awhile and there's a lot of helpful material there; from what i've read the book includes some of the blog material along with other things and does cover areas I haven't read about before as far as they relate to defense mechanisms (of which I have many
). One of his blog articles led to some great breakthroughs with my T and kept me with T so it's definitely a book I'm looking forward to buying and reading. Thanks for the article link about it
Quote:
Do people find it helpful?
They don’t necessarily like it, I mean — who wants to be introduced to the pain they’re trying to avoid?
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true!