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Haahaha wow, this sounds exactly like my dysphoric manias!! But considering you changed meds recently, then it's definitely a side-effect. Tapering down a bit & reducing your anxiety sounds like the best course of action... If you've never really self-harmed & this is causing you to do so? That's no good at all. Best of luck on getting ahold of your doc & letting him know what happened, though!!
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