Quote:
Originally Posted by stopdog
Is this possibly an aftermath of having a not terrible appointment and then fun with the bff? Or did something happen?
|
Quote:
Originally Posted by Chopin99
You know, you said you spent a lot of time around people. While that can be draining for us introverts, it can also lead to a "let-down" period afterward. Two weeks ago, I had depression come out of the blue. I still don't know what caused it.
You said you don't have many "skills" to help you cope with this stuff. Has your T ever tried to teach you any coping skills?
If anything, know you aren't invisible. You are getting plenty of replies to your post here. We see you!!  |
wow i think both of you are on to something here and so right. i am completely exhausted and peopled huge fall out from friends and family.
i did sleep last night until about 10 today and hubby is at work and it is quiet and just me i hope this helps i also had OK dreams also.no abuse in them
.
stop i think you are right that it is also fall out from my T.i am terrified of trusting her i really am .so as people here say my head starts lying to me.i do believe i have been trusting her more especially lately.that scares the poop out of me so all the warnings and reminders of no trust scream in my head and i turn her bad.i begin to question if she is real and genuine.i don't know at all how to tell if she is.all i have is her saying she is.i don't easily trust words so how does that help?? how else can i see these things ?i have no idea
chopin i am going to pm you about my skills.i think you will understand with your work background.
i do have basic skills that i use and sometimes they work but i get so tired of having to use them.
thanks for seeing me guys yesterday i was feeling kind of bad but i am a bit better today.