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Protecting other people's feelings which hurts you isn't a healthy way to live. Your parents are the adults and you are the child. You are turning it around and playing the adult.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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