Hi Queen,

Hard to answer all of your specific questions, but overall I'd tell you this: Try to find a physician who takes the time to know you and that can understand the right med. you need.

But you have to live-and to sleep, by then.

I think that the more you worry about being sleepless, the more you're becoming so.

We call it in French : a «cercle vicieux».

So in the meantime, maybe yoga or slow respiration would help you.

In anyway, just try to relax, ok ?

Sincerely,

Starbuck

Born in 1963 of French mom and Canadian dad. Studied and worked (Majors in History, Theology. M.A. in Sociology).