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Old Oct 15, 2012, 07:28 PM
BrokenNBeautiful's Avatar
BrokenNBeautiful BrokenNBeautiful is offline
Mental Wellness Mensch
 
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
I also did self-help when I got fed up with my mental health system and countless therapists milking me.

I analyze myself now.

I do DBT.

I do both.

And other things too.

thanks for this.

Sometimes we have to do this stuff ourselves.

And I think I am even getting better.

Carol
__________________
The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!
Thanks for this!
5catsin2out