I had a session with this new T yesterday and I wasn't feeling good and I told her my brain wasn't working right...
Well I felt like she was giving me the "tough love" routine
(I don't know her but thats the only way I know to describe it) and it made me go back into my protective shell with an attitude...So needless to say the progress I had made about working on me kinda went out the window...

Today I saw a new P-doc andstill had the attitude...Umm yeah I sorta (Ok I did) gave her a hard time...She made the mistake (she didn't know it was one) by saying I would like for you to trust me...I looked at her and said...I trust NO-ONE and you can forget it...

Having the bad experience with my ex ex T has left me very angry, I want to work it out but there's no-one willing to break down the wall...The T's I have seen since the bad experience see me once or twice and it's like they don't want to be bothered...

So now I am thinking about not going back to therapy...
Has anyone here got better on their own?...JFB

Also not feeling good was not mental yesterday it was physical...