I need a little advise on dealing with PMS during soberity. This month on the 19th I will be seven months sober. I've been doing my best but this month I feel like the world is going to end. I'm very depressed, angry, and just a ball of crazy ideas. I know it will pass. However I worry about this a bit, normally during all the mood swings I would just drink. My pattern would be to get drunk for days in a row. I have no intention of drinking and do not want to. I just wanted any advise from other women during this wonderful time of the month LOL . How do you ladies deal with PMS while remaining sober?

Thanks for taking the time out to read this