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It is the way a lot of dysfunctional families function. The adults never grow up and think that it is okay to get their kids to take care of them. Actually, the same thing probably happened to them. Could you ever tell your parents that they have turned this all around and you are the adult in the family?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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