Quote:
Originally Posted by dark_heart_x
Hi alice,
I have paranoia alot. I can relate to that. The house next door was for sale and I had a lot of paranoia about the realtor. Now we have new neighbors, they moved in Saturday. I'm already thinking they are bad. I haven't seen them, it's just this feeling I get. That's my newest paranoia...
My advice is don't disclose your paranoia to your co-workers. It's good to tell your T. I don't know why the girl would disappear if you tell your T about her. She sounds like an odd person. Try to keep your job, it's good to have it. Maybe if you get to know the girl better she will be less odd in her behavior. Maybe if she sees you succeed at your job she will leave you alone.
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I asked her to come back, that the therapist was wrong. Is it wrong for me to want her there? I want to know why she hates me so much!!! I regret letting others dig into my skin and plant poison in my head and make me react to what their saying. Then, I think, are they even talking about me? Why do I automatically think they are talking about me? I try and act like they are not bothering me but they are. I know if I hide and isolate, it will only get worse. I see that happened in the past, but I do not know how to not let the whisperings bother me. I think if I am not in every conversation it is because they do not want me to know what they are talking about and automatically I think it is me and they are plotting my demise. Why???????? I am suppose to talk to my therapist tomorrow but I am afraid of letting this out to him...and unfortunately I trusted someone I barely knew and just let out how paranoid I am. That I feel I am being followed...and of course now I think she has told everyone. If only I had your advice earlier.
