hi flinty.

dont you just hate days like that. it is hard to want to carry on when there are such dark feelings inside. but i am proud of you for realising what you were about to do was wrong, be proud of yourself too.

i too know what its like to be seconds away from suicide. i was there once. it does change you, if you let it. you have already proved you have what it takes to beat this and i am confident this strength will continue. for days when the strength seems non-existent, please know that we are here to offer that boost, anytime.

i will pm you shortly, to see how you are ok. i hope you feel you can talk to me. as i said, i know exactly what its like to experience this so i can try to help as much as i can.

speak soon, and take care of yourself, you are doing brilliantly.

simon