Thanks Anika,will look into it Sleeping pills, yes, they can knock me out. But 2 hrs later I'm as alert as ever, and after a month or so, they fail to even do that for me... I always knew my rythm was different,2am sounds about right, and if I miss that train, I'm suddenly wide awake as if I just had 8hrs... Its so weird, If I dont force it, I'll be awake for days until I pass out. Tried sleeping before 22:00, not only is it 'unnatural',I still get up to eat, the hunger wakes me like during pregnancy.