Quote:
Originally Posted by agma
Are you on any meds for depression?
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No--I take St. John's Wort but that doesn't help any more.
Quote:
Originally Posted by agma
I would encourage you to work on finding other coping skills to handle your emotions before the cutting gets out of control.
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Right now I think cutting is the best coping skill I've got. It certainly works the best. I looked over the alternative to cutting thread and didn't see anything there that looked helpful. Life is just so overwhelming and my issues so sever that normal coping skill sets just don't seem to do the trick.
