Hello,
i've been struggling with mood swings for a long time. They happen every day. For a few hours, I would have a mania episode in which I'm very happy or over confident. For a few more hours, i'm drowning into a big depression episode where i cry all the time, feel worthless, unconfidend and sometimes struggle with cutting (i started at 16). I also had suicidal thoughts at 12. These mood swings sometimes affect my school work and ambitions and make me give up. I deal with this everyday and I can't anymore. Please help!