Thank you so much, all of you. I am really touched by all the responses. It's late right now so I want more time to think and process this, but will get back and let y'all know how it works out. Thanks so much....

One thing that confuses me is she does genuinely try to help. When I bring up an issue like flashbacks or anxiety she gives me tips about what to do (even though they haven't really worked lol)). There are times where she can be warm. But on the other hand, I don't know the first thing about her or her personality and that makes it difficult for me personally to open up or trust her.

How does one find a humanistic therapist? Mine is an EMDR therapist who says her whole approach is from an EMDR perspective. And also eclectic techniques.