
suga

Well, you have had a awful lot to take in the last couple days. It's going to take some time, you know? Be gentle with yourself about that. And even in the physical sense of tiredness, surely what the mind is processing has impact there as well. (And...well, a bit of recovery physically speaking too, ya? Kinda put a hurtin' on the bod there...) Glad you got 9.5 hours -- that's good!
Sorry you're feeling hit by a truck.

Hope you can get to feeling refreshed. You will, but it might take some patience, so go easy on yourself.

You'll get there.