Quote:
Originally Posted by RiverJ
If I don't see him, then he can't hurt me. I'm tired of being hurt. I can hurt myself very easily, don't need others to do it.
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Can you talk to your T about this? This is something that needs to be worked through so that you can have a better life.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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