i get this alot rhapsody. sometimes its best to go against what is normally "you" and just let IT out.

i think what you are feeling is just pent-up anger and frustrations, and they need to be released soon. maybe try finding a creative outlet, like writing, art etc.

its a healthy feeling you have. we all go through it from day to day. we just learn to vent it one way or another.

good luck with it rhapsody. hope you feel better shortly.

simon