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I find often that sending someone an email often works better than in person. You can make sure you word what you are saying just right, read, then re-read things before you send them. And you could have a friend or your therapist look over the note before you send it to make sure you are making your point without upsetting the other person.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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