After seeing this person again I have started to have extreme nightmares. I don't really know if it's related because I have been under a lot of stress lately. The weird thing for me is that the nightmares have nothing to do with the abuse or my past, it's just random stuff but still so terrifying that I wake up sweating and ready to scream. I don't think it's night terrors though... I don't know. What's the difference between a very bad nightmare and a nightterror? What can I do to stop it?