Thank you to Myself, ErinBear and KD, I will check the search out tomorrow Myself I hope people gave some detail. ErinBear I could not agree more , I need and want something else in my arsenal against this damn anxiety. I can go long periods of time Kim and all without any anxiety or panic then bang it strikes me out of nowhere. Talk therapy is OK I may quit. I do not want to live my whole life on drugs and know the things I have tried close to biofeedback have helped a good deal. I just feel with a T to guild me and the machines I would do really well. That is my hope anyhow