No honey not silly. That's how I started. I liked the feeling of progress (at first, there are definitely times that are hard). I have fought those urges, starting with the same one month goal, I can say I have not SI in almost 5 yrs. Do I struggle, oh yessiree. But I've done it, at this point the scars have almost entirely cleared up and I remind myself of that. As time goes on tweak this goal to fit your needs. Stay strong and learn to love yourself.