This is such a good idea. I've been focussing so much on being broken lately that i have forgotten the progress and the progress has been amazing! 16 years ago I starting having memories of my life. The next few years were intense. Everytime I had a new memory I was freaked out for days. Now when I have a memory I move through it in minutes. It doesn't take away from my life anymore. I'm not filled with hate and fear anymore. I can be around my Father and not be afraid. He doesn't have power over me anymore. I'm not using relationships to avoid my feelings. . .that's just a few. Thank you for reminding us to focus on the posative!