Quote:
Originally Posted by Miswimmy1
I'm like spiraling... I didn't go to school, I'm in trouble for that. All I wanted was to talk to t. And she texted saying she won't be able to talk for a while. What?!?! She is supposed to be there. She didn't even give me any coping strategies. I want to hurt myself. But I've been there. And if I start, I won't be able to stop. I'm so overwhelmed and so triggered. I don't trust anyone and I want to run away and never see anyone ever again. I should never have let myself trust again. It's too hard... And it doesn't end well.
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Hello Miswimmy1,
Like rainbow8 said, it is kind of mean of your T and I understand why you don't have any confidence in others right now.
Do something that you like to change your mind until your next T appointment and I suggest you to talk about that to your T or if not, to your friends.
If you don't have anyone to talk to, if you want to private message me to talk more about that, feel free to do it. I will listen carrefully and try to help you.
