the bottom line is, if you leave there feeling worse than when you came, maybe you need to re-think the whole situation.
You hit the nail right on the head with this. There are times when you'll have a bad session because you've been talking about a sensitive time in your life or something like that, but if you feel worse everytime you leave your doc, it's time to show HIM the door and look for someone new.
I hope the next one is a perfect fit, and has your best interests in mind.
Greg