I don't know Anika. It's a brilliant question. I don't do creative, crafting things much anymore. It makes me sad to see how true it is, I'm just surviving, not time for art lately. But I will have time again in the future at some point. Maybe making arts and crafts gets you going with the moods because you're feeling, and then stuffed feelings start coming out leading to either depression or mania. With work and kids it's hard to just let it flow and miss needed sleep. I see why you're trying to carefully keep the balance. We must keep the balance to survive. But I wish someday you and I both may just delve into our creativity without any horrible consequence.